Reclaim You
- 25 Pages
- Digital Download
A comprehensive guidebook to decluttering your life from home, body, spirit, & mind.
This deep dive into your life is about less, not more. It’s about eliminating what doesn’t work or serve you as opposed to overwhelming you with unlimited options - every moment laid out to support you in discovering what this kind of reset can even mean for you, what it can feel like and the steps to actually make it happen.
Reclaim You is the guidance you are seeking if you…
Want to know what it can feel like to thrive in your own life as opposed to surviving everyday
Feel so burnt out that you don’t even know where to begin and sense more depletion lately
feel like giving up rather than trying to figure out where to put effort in
Vegetate on your phone for “rest” and it’s leaving you feeling numb and disconnected
Go from feeling overwhelmed and drowning in chaos to living your life on purpose.
With Reclaim You, you will be deepening your awareness of your intake & consumption through these areas of life:
Environment
Implementing hygge elements, creating sacred space, and space cleansing.
Information
Navigating technology, social media, news, gossip & judgement.
Community
Becoming aware of who you are surrounding yourself with & what you are contributing to your community in relation to your interest and desires.
Nutrition
Eliminate what truly doesn’t serve for optimal wellbeing.
Reclaim You
- 25 Pages
- Digital Download
A comprehensive guidebook to decluttering your life from home, body, spirit, & mind.
This deep dive into your life is about less, not more. It’s about eliminating what doesn’t work or serve you as opposed to overwhelming you with unlimited options - every moment laid out to support you in discovering what this kind of reset can even mean for you, what it can feel like and the steps to actually make it happen.
More tools for living your life with intention & purpose.
-
Awaken 66
A 66 day dopamine detox to reset your nervous system and go from feeling anxious and overwhelmed to living your life on purpose
-
Messy Mat
Go from feeling like you have no boundaries, to discovering that the deepest depths of you can be accessed through the mess you are chasing in circles.
-
Meditative Playlists
Curated collections of sounds and songs to set the tone and create an environment that supports you in your practice.