• Helping to Align One’s Journey To a Lifestyle Rooted in Self-Care.

  • A toolkit for modern-day survival, helping align oneself with their highest truth to embody a life full of joy.
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Helping to Align One’s Journey To a Lifestyle Rooted in Self-Care.

A toolkit for modern-day survival, helping align oneself with their highest truth to embody a life full of joy. explore the tools
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The Journal

A 33-Day gratitude journal, Embody the Sacred is your guide to letting go of all that no longer serves you.

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The Podcast

Tune in, listen, let go—this is our invitation to you. Join us for guided meditations, discussions & more.

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Live Your Best Life. Access Your True Self.

Enhance and focus your daily mindfulness routine through the practice of gratitude and rituals.

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Embody the Sacred

Your 33 day journal for gratitude and devotion to self

Give Structure to Your Mindfulness Practice with our 33-Day Gratitude Journal. With daily templates, weekly self-care techniques, guided meditations, self-work, and breathwork, this journal has everything you need to help you access your fullest potential.

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Our Philosophy

We believe that joy is a basic human right, and that it can be experienced by anyone, anywhere, anytime with simple techniques and daily practice.

Unplug
Ground In
Breathe
Clear & Align
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We Are Kineo

Our mission is to make mindfulness and gratitude achievable for everyone in a measurable, practicable way. We seek to promote an ideal of spiritual wellness, intention, and healing, and our goods are responsibly crafted with recycled materials to minimize ecological footprint.

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