Load image into Gallery viewer, Kineo | Embody the Sacred, a 33-day gratitude journal rooted in self-care for a mindfulness journey that is guided and grounded. Created with sustainability in mind, this hard-bound cloth-covered journal creates space for ritual and reflection.
Load image into Gallery viewer, Kineo | Embody the Sacred, a 33-day gratitude journal rooted in self-care for a mindfulness journey that is guided and grounded. Each of the 33 days begins with a breathing exercise, and space to check-in.
Load image into Gallery viewer, Kineo | Embody the Sacred, a 33-day gratitude journal rooted in self-care for a mindfulness journey that is guided and grounded. Each week begins by introducing a theme that will be your focus for the week.
Load image into Gallery viewer, Kineo | Embody the Sacred, a 33-day gratitude journal rooted in self-care for a mindfulness journey that is guided and grounded. Cloth bound with gold-foil embellishments and bookmarks for holding your place.
Load image into Gallery viewer, Kineo | Embody the Sacred, a 33-day gratitude journal rooted in self-care for a mindfulness journey that is guided and grounded. At the end of each day, check in with your journal once more revisit your intentions and reflect on the day.

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Embody the Sacred

33-Day Self-Care Journal

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Embody the Sacred is your guide to letting go of all that no longer serves you, realizing the abundance of your existence, and discovering your true soul calling.

With daily templates, weekly self-care techniques, guided meditations, self-work, and breathwork, everything you need to access your fullest potential is within these pages
  • 204 pages
  • Hardcover
  • Printed on recycled paper

Inside Your 33-Day Self-Care Journal
  • Weekly Self Care Rituals
  • Journaling Prompts
  • Routine Setting
  • Breathwork
  • Meditation practices
  • Sacred Space Creation
  • Space to reflect, purge and process
  • Morning and evening templates to follow
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